Liam Woodhams

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Liam Woodhams

Liam is an ex NZ Army infantryman and he brings that through slightly in his coaching style, from being surrounded in an environment where “adapt and overcome” and “onward” were terms used to make sure progress was never halted, he strives to rub the never say die attitude onto the members and clients.

Now with us he is Relatively New to the health and fitness industry but is well seasoned in training regimes. He is CrossFit trainer Level 1 Qualified, and currently doing a degree in exercises science and nutrition. Always on the lookout for Workshops and learning. Loves to have a yarn with members and encourages better living through all aspects of daily routines as well as exercise.

“I Love it when members come up to me after classes and have questions whether it’s about the work out or not, so don’t be shy I am always approachable! The community environment is what makes this place so special so don’t be afraid to get amongst it and enjoy yourself”