I first found CrossFit after season ending rugby injury back in 2015. From here i have never looked back, falling in love with the sport.
“After joining Kia Maia as a member I was astounded by the support and care provided by the owners and staff which had lead me to improving my fitness immensely, which has now lead me into a coaching role.
Outside of coaching I am currently a personal trainer at Les Mills where CrossFit has a heavy influence on my sessions. I thrive on sharing my knowledge and helping guide others toward reaching their goals.”