We are a CrossFit and strength and conditioning facility that is based in Wairau Valley on Auckland’s North Shire. Our main focus is creating a safe and friendly environment where our members feel comfortable and welcome to train.

CrossFit combines group fitness, personal training, olympic lifting, gymnastics, strength and conditioning and overall health, fitness & wellbeing and puts it all together in a complete 60m workout which changes daily.

If you would like to know more or see what we do then click the link below to start your ‘Free Intro Session’.