We are a CrossFit and Strength and conditioning facility that is based in Wairau Valley on Auckland’s North shore, Our main focus is creating a safe and friendly environment where our members feel comfortable and welcome to train.

CrossFit combines group fitness, Personal training,  Olympic Lifting, Gymnastics, Strength and Conditioning and overall health,fitness and wellbeing and puts it altogether in a complete 60 mins workout which changes daily.

If you would like to know more or see what we do then click the link below to start your “Free intro session”